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Friday, July 24th, 2020 11:27 am
Three dreams this morning/last night two I still remember and one that faded with the light. All were me, committing to do different jobs.

The first one was a clerical job. I was introduced to a very messy situation without clear beginning or ending, I had two separate and messy responsibilities (desks) that I was gonna have to clear out before I could really get started. One of the two desks was in a high traffic area of the office (analogous to "next to the copier), and was a shallow workstation piled with papers and stuff and junk. High distraction from others around. The other workstation had, specifically, a thousand tiny photographs of the previous owner/occupant/worker, pinned to the walls and suspended, in long strings, from ingenious structures on the ceiling. I was not told who they were or what to do with the photos, but I vowed to myself to put them away carefully so I could return them to the person whose they were.
Themes: neglect, abandonment, clutter, mess, disorganization, and solitary work.

The second dream was set in an amalgamation of classrooms I've taught in and classrooms I went to school in. The same theme of mess, clutter collections, the desperate hoarding of supplies, students swirling around, some helpful, some indifferent, some unhelpful. But still I always wanted to do better for the students, that was my motivation.

In both cases clearing the decks completely, just shoveling it all into a dumpster and starting from scratch would be easier, but in both cases burning it all down meant giving up on a few specific valuable things inherent to the space.

BUT! if you know what those valuable things are, and you have other resources available, you can seek and find the valuable things to keep them, and then quickly shovel the rest out of the way so you can get things DONE.

FOCUS tight on the valuable things. Trash the broken, outdated, useless. Trash the harmful. Trash the lies. Give peoples things back to them by which I mean return that which belongs to others and isn't your rightful possession. Work together to make it a better place. Ask for help when you need it. Find the people who actually will give you the help you need.

You know more than you realize. You are stronger, and more powerful, then you know. Pick a part of the project and get to work. We all have to start somewhere, and getting overwhelmed by the state of the current mess isn't helpful. So take a deep breath, pick one thing, and get going

Since I don't remember the third dream but I remember there /was/ a third dream? I'm just going to say that it was a dream about celebrating and dancing and hugging and being with people and accomplishment and love and striving to make the world better.
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Friday, March 20th, 2020 11:16 pm
Well, we made it to Friday.
I'm having a little moment here.
I can let tears roll down my face, it's become a bit of a skill actually over the last few years.

I'd say there's no particular reason, but literally? This life right now I'm surprised I haven't been crying more.

It helps that I have a comfortable home for my quarantine. Husband, cat, food, craft supplies, internet, a greenspace.

I want to transcribe my notes about this week, but in the morning, I think.

About done with the eye-leaking, and I'll finish getting my meds in me and transplant myself and the cat from the couch to bed.
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Wednesday, September 4th, 2019 02:30 pm
From October 12th, 2018, 03:28 pm
Inktober/wordtober/poem a day
The prompt was "Nessie" but I'm taking this somewhere else underwater.

Longing.

Have you ever been shamed for what you craved? Has your longing ever been pointed out as wrong or weird or twisted or broken or an imposition or something unnecessary?

I have. I've been shamed for wanting things, for wanting experiences, for wanting people. And I don't think that was right. And most days I'm okay, most days it feels like I'm over it, but today is not one of those days.

The thing about a longing is it doesn't come out of your mind. It's not a thought. It wells up from deep in your belly, deep in your heart, or dare I say it, spirit or soul. You can't talk yourself out of a longing.

You can hold yourself quiet about it, can keep the surface of your personal pond pristine and peaceful. Still, underneath the surface something lives, something moves, something travels. Something roils the water beneath the surface.

And there are days where I can no longer bear to live on the quiet pristine peaceful surface. On a day like today, I sink below to the Deep places, where the water presses through my flesh and into my bones.

I sink down to the deep mud churned places, where I can finally breathe.



2)
KILROY WAS HERE
(probably 2015)
https://archiveofourown.org/works/16903659

...and it takes place after the end of the world.

Oh god, we were SO FUCKING STUPID.
So naive.

those long discussions around the campfire or around the HDTV, cold beers in our hands, hot nachos in the fucking microwave, laughing and joking about the fucking "zombie apocalypse". How we would have this job or that job, how we would hole up in a Costco store, because it would have everything we'd need to survive and even enjoy life after the world ended. The skills we already had or could learn quickly in order to be valuable enough to win our way into someone else's fortified stronghold.

We had NO IDEA. We had NO IDEA what we really needed, what we really knew how to do, how fucking SOFT we were.
How much EVERYTHING would hurt. How much WORK just bloody EVERYTHING would take, how much thinking and planning and acquiring.

How much FEAR. Terror. Absolutely shit-your-pants terror.

We used to say, "I'd get a really good knife, and really good boots, and this kind of backpack and that kind of rifle" without really understanding.
What happens when your knife gets dull? Well, you sharpen it. How do you sharpen it? Do you KNOW how? do you have the right tools? can you recognize something else you could improvise as a blade sharpener, if you run across it? and can you use that blade, even dull, to do what you must to survive another day? It's hard work, gutting a carcass, butchering an animal for meat...

Same goes, obviously, for the REST of all our dumb-shit assumptions about how privileged and lucky and SKILLED we were.

What happens if someone TAKES your tools from you? Those books you treasured, that were the reason why you thought you'd gain admission into someone's guarded bolthole? The boots, the knife, even your CLOTHES. What happens if you're not strong enough to protect them? To hold onto them?

Knowing how to brew beer isn't very valuable when there's not enough fucking FOOD. Nobody really cares about booze when they're starving. Knowing how to bake bread is useless, so are gardening skills, if you can't settle down anywhere longer than a week or two for fear of the scavengers. Wildcrafting is a blessing, and I'm glad every day for what I learned from my beloved Girl Scout Leader, of all things. What she taught me when I was fourteen makes the difference now between hungry and starved to death.

I'm always hungry now, I'm always worried about getting hurt bad enough so I can't run anymore. I haven't had any of my meds in over two years, I've got half a tube of neosporin left and fuck-all chance of scoring any more. I'm getting slower, I hurt more often, I'm lonely as fuck. I'll never stop grieving my husband and my home and the comforts I once took for granted, but I just don't have any fucking TIME to FEEL. Every moment has to be spent in working out how am I going to survive this day, food, water, shelter, taking care of myself, whether I can trust anyone at all. Despair would dog my footsteps if Despair could keep up with me. I move fast for an old broad. Fuck that, I move fast period.

What the fuck am I even doing? Who am I even writing this for? I have no idea who's going to read it, but I'm stuck here anyway till it's dark and I can sneak away through the shadows. Might as well, I guess.
heh.
One thing my shitty childhood was good for. Learning how to hide, to sneak, to find all the places nobody would think to look for me. No, I'm not sharing my secrets. Find your own damn bolthole. Oh. Heh. If you're reading this, I guess you DID find your own bolthole, just that I was here first. Hi.

I'd tell you to keep the faith, but I don't think anyone has faith in anything but themselves anymore. I'd tell you to keep up hope, but I know you know that's a stupid, useless thing to say. I can tell you I'm thinking about you, because it's true. Random Stranger Reading This, I hope you're less hungry and less alone than I am. RSRT, I hope you have someone or something to love and take care of. RSRT, try to be kind. My only happy memories from the last two years are of random kindnesses. Someone scratched directions to a waterhole that hadn't gone dry. Someone left bedding in a bolthole. Someone left the last few pieces of fruit on a tree... that might not have been kindness, that might have been someone who was too big to climb out onto those thin whippy branches at the top of the tree... someone little like me could still get up and out to them.

Once, back in the day, I was fat and prosperous and happy. I thought I was ugly, being fat, I had NO fucking IDEA. I was so lucky then. I was loved, and safe, and pampered and treasured, and I had no idea. Now I'm tiny, wiry, strong, and fast. I have had to be, to survive.

Random Stranger Reading this, despite everything, have hope. Life may be shit right now, but if we all keep going, something has GOT to get better. Maybe I've been off my meds too long, and this is a manic episode, maybe it's just I've exhausted all my fear and I don't fucking have time for anything that doesn't keep me going.

I do have hope. I don't know why, but I do.

It's almost dark now, I can barely see to write, so it's time to pack up and head out silently to my next bolthole.

I hope you can pass some hope along to the next person you meet, and I hope they're worthy of you trusting them.

Good luck, and gods' speed to you.

"kilroy"

Logged reading time: 7:30


3)
poem: Building Strength
(2:30)

why is it painful to let go of unhelpful words?
perhaps these were once upon a time, protectors,
the words bookworm, nerd, gimp, weakling.
the belief that if it was hard, I wasn't meant to do it...
if I were meant to do it, it would surely come naturally?

i can't seem to get my glasses clean
to see my own Self in the mirror
to understand my own wingspan
or the extent of my reach
or how far I can leap

hamstrung by my blindness
the persistence of memory
self image of pale, soft, weak, fearful
but there is so much more to me
than what I used to be

Am I strong? Yes. Am I smart? Yes.
Am I capable? Yes. Am I flexible? Yes.
Am I kind? Yes.
Am I soft?

*smile* Yes, I am soft.
Soft like a pillow at naptime, and comfortable.
Soft like silk sheets, and strong like them too.

Am I brave?
Yes.
Could I write were I still fearful?
Yes, ... but I wouldn't show my heart, were I still fearful.

I don't deal in trivialities.
I want the blood, and the bone, and the sweat,
I want the gritted teeth and the grunts of effort.

I step beyond old useless protectors.
I make myself stronger from the inside
I stand strong

I do not need the deflections of nerd, gimp, weakling.

I see the world as it is and as I would have it
and I reach out my hands
to begin shaping the world
A strong, kind, smart, compassionate world

and my strong hands
will shape it

NOTES: Good audience attention and faces.
Kit said, "damn you got some tasty brains!"
Jeff said, "good pieces!"

Jen and Andrew, Sean and Julia, Suzie and Bala, Mindy and Steve, Jeff and Daniel,
Kit and Amy, all attended!!!
labelleizzy: (Default)
Wednesday, September 4th, 2019 02:16 pm
old ghosts (tw: termination of pregnancy)

I was looking in the mirror one day and thought, "I would have none of this if I hadn't ended the pregnancy."

I was 25 years old when I got pregnant.
Can't decide if I should phrase that as "had an unwanted pregnancy", "got impregnated", or what. "got knocked up" isn't quite appropriate for the situation, because I can't afford in telling this story to be too flippant.

it was 1995. My dad had been dead less than a year, after being sick from diabetes and liver damage for several years, declining worse each year.
Mom and I were living together, in the house on Papaya Drive with the 1970's Spanish tile floors and the little fish pond and waterfall in the back yard. I had a great view of the green green green backyard, and had the constant waterfall noise in my ears every night as I fell asleep.


The smell and the feel of that house inform my memories of the time.

Brian and I were having sex and he didn't tell me that the condom broke, till after. Like, it still puzzles me, he says he felt it tearing, he says it was actually kind of painful for him, but he kept going.

He told me afterwards that he thought I wanted him to, to keep going, which yeah, who doesn't wanna get off, but seriously WHAT KIND OF ASSHOLE DOESN'T TELL HIS GIRLFRIEND THAT THE CONDOM BROKE. I still ... *makes incoherent rage noises*

You know how I learned that the condom broke? I reached down to hold the top of the condom when he went to pull out, and the horror of it was that all there was to hold was the ring that was the top of it. That was all that was left. … we had to dig inside my vagina and find it to pull it back out….

I could try to put possible reasons on what he was thinking, maybe it was as simple as HE wanted to get off too so he kept going even without the condom.

But I don't really wanna think about his alleged motivations because **I** was the one who wound up pregnant.

I felt the change in my body almost immediately. Within just a few days after the "accident," my boobs got bigger, the nipples got softer and more tender. My pussy and labia were constantly hot and tender, and I just had this internal *awareness* low in my pelvis and belly. And I had so many feelings about all of it.

mostly I came to a sudden and crystallized awareness that, more than not wanting to have to raise a child, I didn't want to spend the rest of my life with BRIAN. And I knew immediately, at a gut level, that in some way or another, no matter what else, I'd have to deal with Brian forever if I chose to have this kid.

and it was almost inconceivable anyway, (heh, yeah I went there) to think of having a kid. You spend so much of your early adolescence and twenties controlling your fertility really tightly, worried about the what-if. And sex is mostly fun, mostly meant to be fun, when you're not in a serious relationship and *planning* to have a kid…*

I had done research for a paper in college into medical side effects of being pregnant, it's no kind of easy walk in the park! There's real risk of gestational diabetes, blood pressure problems, varicose veins, digestion issues, likelihood of daily vomiting over months, *massive* mood swings and hormone changes, I mean the number of side effects you have to suffer through for a WANTED pregnancy, not to mention the non-zero risk of DEATH, or single parenthood, or ... all the different ways your children hurt you or break your heart.

That little... blue line on the pregnancy test. Oh my god. Possibly the scariest thing I've ever seen, and I already even KNEW. Like, there was no MISTAKING what my body was doing. I had this swirl of emotions going through my brain and body.


And I left the test on the bathroom counter, under a sheet of newspaper.(back when we still took the paper) Like I had zero idea how to talk to my mom about this. I was terrified I was going to be a disappointment to her, but I knew without thinking that if I *didn't* conceal this test, she would find it and know and help me. (and it turned out that she did find it, and she did help me, which I'll talk about at the end)

I can't even tell you about all the other things I was feeling then because even now, 25 years later, it's still hard thinking about that time in my life; emotional chaos and turmoil, still angry and grieving my father's death, along with everything else. I know I haven't quite forgiven myself for my own ignorance (and what feel like bad-choices when I am being hard on myself).

Though, trust me I do know all about the extenuating circumstances. I know why I made those bad choices especially because I have gotten therapy and done a lot of self work over the last two decades. I can see my own patterns and recognize where those impulses arose from and I don't let that part of myself drive the bus anymore, because I've healed a lot of those childhood injuries, or at least mostly healed them. Largely through talking and writing, both writing the blog and longhand and poetry. All kinds of ways.

I was 25, and Brian was 28. Theoretically that was old enough to know what we wanted, but both of us were dumb and inexperienced in relationships. We'd not really thought and especially not talked about what we wanted at the time or at any time in the future. We were just slinging along together because I think both of us thought we were the best we could do.

But we were old enough to decide if we wanted to have a child together and we met at Tower Cafe in downtown Sacramento to talk about it. about two weeks after the condom broke and a few days after I had taken the test. I'd said "we need to get together and to talk face to face" and he said yes, so we scheduled it. We hadn't even sat down properly at the patio table when Brian said, "You're pregnant, aren't you?" and I said yes. I don't remember exactly how the conversation went but I remember it wasn't a difficult or stressful one.

We were unanimous, that we didn't want to have a child (together), and we were both relieved to find that out. That neither of us had to try and convince the other to keep or to terminate. We were agreed to terminate.

I made the appointment. I had to stay pregnant for a total of eight weeks before the hospital could perform the procedure. I don't remember why that was.

To his credit,(Brian) did take me to the appointment, and did get me home safely.

My mom, and this makes my eyes fill up with tears, had a heating pad, an extra blanket, and she'd set up her bed, the big bed, for me to have a nap. She brought me a bed tray with my favorite tea, some toast with jam, and a little rose-bud in a little vase. I absolutely did cry from that, and everything else.

Brian stayed with me there on the bed until I had the snack and fell asleep. It was dark when I woke up, and he wasn't there anymore, and I was disappointed and angry, but realized there was really only so much I could expect from the guy.

Mom was good to me. No judgment, no anger, just support. She had my back. I had her back. We were a good team back then.

I don't like contemplating alternate universes for this story. Like, the what-if game doesn't work out well for me.

in 1995 I hadn't gone back to school to get a teaching credential.

I hadn't met my first husband, or even the boyfriend before him (who was and is a better human being and more thoughtful and kind than either Brian or my first husband).
I hadn't started my spiritual journey that gives me so much richness and meaning in my life (and which I was turned on to by the boyfriend I mention above)///
I hadn't started getting therapy for my relationship with my dad and my inability to grieve him or to get out of the anger stage of the grief.

My mind shudders away from the idea of having had to raise a kid in the conditions we were living in. Not that those were horrible, but it would have been stressful, hard work. And while I know motherhood is supposed to have its rewards, I just don't even know how I would have coped, without the skills that I have been able to acquire BECAUSE I didn't have a kid...

It's this fork in the road that my life took, and I DEFINITIVELY chose the one path and left the other path behind.

I'm glad I am HERE. I'm glad that THIS is what it is. I'm glad to have Eeyore and my priesthood and Burning Man and a lot of beloved friends. I'm glad to have the writing, and the making and the sewing and the dancing, and the work toward social justice.

The ability to choose when and whether to have a child is HUGE in your ability to determine your life's path. HUGE./// 12 Minutes

I don't have any kind of snappy ending, except that I am grateful that I got the chance to have the choice about whether or not to have a kid, and I will continue to fight for other people's right to chose whether to have a kid or not.

NOTES Performed this on the spoken word stage at center camp, Burning Man 2019 Mon August 26. One woman thanked me and cried. One man told me about, before he knew he was gay, his girlfriend got pregnant, and when she miscarried, they also cuddled in bed with the heating pad. And a couple that were pregnant (8 months) and beautiful "the first one I've carried to term"
But the last person said, "did you do this as a TED talk? It feels familiar" and I said no, it was a blog post and he said "huh well I guess we know what comes next"
SQUEEEEEEEEE

TAGS abortion, actions have consequences, anger, becoming, challenge, children, choice, dad, death, designing my own life, feeling some feelings, feelings, guilt, karma, life is good, making things, mom, open hearted, pagan practice in everyday life, paradigm shift, parent, past lives, pathwork, personal cartography, pregnancy, probably more than you really wanted to , sad, self, self-worth, spirituality, state of the liz, stomping brain weasels, stream of consciousness, taking care of business., truth falling out of my mouth, what doesn't kill me makes me stronger, words, spoken word, burning man
labelleizzy: (Default)
Saturday, February 4th, 2017 06:35 pm
Rob Breszny's Free Will Astrology for Scorpios this week suggests that it would be a good idea to think about the parts of one's past that it would be good to protect and to carry forward into the future.

Ten things I have learned that I would like to carry forward:

1) Brainweasels are liars, and usually are due to low blood sugar or loneliness. CF: The Desiderata.
2) I am stronger, much more competent, and a lot more lovable than I believe I am by default.
3) despite 2) I am just as prone to fuck up my communication as the next person, or to fuck up period.
4) It is possible to apologize for a lot of things. Nobody really likes doing it, nobody's great at it.
5) I deserve self-care.
6) I am allowed to ask for help with my self care, and people will often say yes. (thanks to Eeyore42 and Wrenb for teaching me that)
7) Enjoy what you have, share with others, don't feel guilty for having more. Help as often as you can.
8) Life is short. Enjoy it while you can, and tell people you love them if you do. Kiss their faces too.
9) Tenderness, kindness, and warmheartedness are underrated in the world. Value them, teach them.
10) Feed yourself. Feed your people in whatever ways you can. It makes everyone happy.
labelleizzy: (strong)
Thursday, November 13th, 2014 10:03 am
Yesterday I was due to meet my seester at the gym, we were going to work out together. She had car trouble and had to cancel; I was kind of proud of myself for not finding an excuse not to go, but I already had woken up, gotten dressed, had something to eat (a couple handfuls of Cheerios, but still) and had found my shoes. So when she texted me I decided to just go anyway. I'm at the point where, after having neglected to work out for over 8 weeks, shit HURTS. my lower back has been sore like it used to be, my surgery knee has been tender and a bit wibbly, my shoulder is cranky and crunchy, and my middle back makes cracking noises when I touch my toes.

bad news man.

So I haul ass over there. Took the new car. Weird to feel like "I" fit in with the shiny Audi, Porsche, Prius, etcetera in the parking lot, but I did. I blended. (WAT)

And I go and get on the not the treadmill, but the elliptical trainer, because I wanted to have the option to work my arms, back, and get a bit of a twisting stretch in. I needed it. It felt good.

I got tired and bored pretty quickly. The last few times I have been to the gym I was either meeting my trainer, who definitely keeps me engaged and interested (I am a bit sad she isn't working there anymore), or I've been meeting [livejournal.com profile] tshuma, [livejournal.com profile] wrenb, or I run into [livejournal.com profile] angelkatharine and at least have a bit of a chat. But twenty minutes on the elliptical is considerably less fun when you have nothing to do but be in your brain (now granted, I mentally wrote some more for NaNoWriMo) and nobody to interact with. And I got fatigued after only about six minutes. I blame my not maintaining the habit of regular movement. Expect that there's lactic acid or stress chemicals buildup in my muscles and bloodstream.

(Side note: I know the body excretes waste chemicals in something like six ways: through sweat, tears, piss, shit, and from the genitals via ejaculatory fluid or weeping. that's only five, I wonder if I will remember what the sixth is or if I am misremembering. Point being, I wake up nowadays, sometimes, with my eyes just LEAKING. It's weird and a little disconcerting. But I'm guessing it's because I haven't been working out to a sweat very often recently, so my body has to find another means.)

Anyway, I do make myself do the twenty minutes, and then I go to the foyer where there's exercise balls and foam core rollers and mats, and I start doing some flexibility work for my hips, rolling big slow circles while seated on one of the exercise balls. Felt pretty good, and I was waking up my core muscles too.

And then I see Etty. She's the trainer that my former trainer Tal had told me I might enjoy working with. And we get to talking, and I was *sure* I had sent her an email or a text telling her I had an interest in training together, but she said she never received any such text or email. And I shrug, I don't know if I forgot or not... But it turns out she had an appointment be cancelled for the space that starts in ten minutes, and would I like to work out, gently, as a getting to know you kind of assessment and do we work well together. I'd been debating if I wanted to go in and explore the weights again like I had the last time; and I figure, sure! And she's willing to comp me the hour as we get acquainted. It was like the serendipity fairy came by and sprinkled serendipity dust all over us(me) to get me back into working out regularly!

We have a good getting to know you chat where I fill out the goals for working out worksheet and I find out that Etty also used to teach (and she says Israeli kids don't respect teachers the way kids here do, and I didn't disabuse her of her notion, which was maybe kind, maybe not) but she really likes teaching one on one, so physical training is a good gig for her. I tell her I have joined NaNoWriMo and a little about what it does, and she says, "maybe you should be a writer!"

and I think, maybe I SHOULD be a writer.

And then we go work out a bit, she has me do lunges and squats and moving stretches and checks my form (which is almost like I forgot the million little corrections Tal used to give me, in just over two months) and we talk about how important it is to have correct form, which I couldn't agree more on. I make sure she understands about my surgery leg and the tension from all that adaptation my body had to do while it was injured and uncorrected. And I just realized yesterday that I passed the third anniversary of surgery on Nov. 1, and how good my body feels in retrospect, now. So many little things that really add up. Fuck that first surgeon who tried to tell me that I didn't need surgery, that lots of people do just fine without an ACL, because now I can move and dance and work out and I. DON'T. FUCKING. HURT. ALL THE TIME. Not anymore. Seriously, fuck that guy. I'm so glad I got [livejournal.com profile] bk2wto recommend his surgeon, that guy was PHENOMENAL.

(end digression)

so we try me on plank position and i can't hold it long, and I keep shifting around trying to hold it and she asks me to hold still, and I make it about another three seconds before I just FOLD. dammit. welp this is where I am now, just need to know where I am now so I can set goals appropriately and then work to meet them.

and then we try my pushups ability in a couple different form factors, and she puts me in this frame to have me hold myself up and lift my knees up for core work and wow that was hard, so we try it on a weight bench lying down instead, like swimming instead of like bicycling I realized after I was doing it wrong. More core work for me! More EVERYTHING for me. *sigh* Okay. Need a little work to get back where I was. And to meet my goals of being able to do inversions and maybe start doing some circus arts work. Fun, playful goals. I need fun playful goals. And having a smart trainer who understands about teaching, is a damn good thing.

So I signed up for a new package with Etty. We start next Friday morning at ten, and I'm looking forward to it.
labelleizzy: (strong)
Thursday, May 8th, 2014 04:15 pm
When I was little I thought I was just BAD at chores. They were so hard, so much work. And Mom made things like making beds and folding sheets look effortless.
I've been realizing lately that I bought into the childhood meme of if it's hard for you to do, you're not meant to get good at it.
Which sucks, because determination has been dearly bought, down the years.

Another take on the first thing, is: My Mom was Strong. Like PHYSICALLY strong, because she Did Stuff all the time.
And I didn't realize till now, THAT'S the lesson I wish I'd learned. It's not the one I did then, but I can learn it now.

Today I went to the gym again. Ran into [livejournal.com profile] angelkatharine toward the end of my hour working with Tal, said hi, got to check in briefly once Tal and I were done.

Today Tal ran me through three different supersets of ten minutes length, and I had to keep moving the whole time, for ten minutes straight.
And it was WORK.
But it didn't kill me, not even a little bit (though those long muscles at the side-back are sore right now...)

I did that work, three sets of ten minutes not stopping, and it totally Did Not Suck.
And I could do All The Things, and do them well.

(Though I find that when I'm totally engaged in weights or body-weight training, I spend all my mental forces making sure my form is good, and I lose the ability to count, even to ten.)

This is a Thing. This is a Thing that I can DO, now.

Somehow I have to accept the wonder at my own ...ability.
And somehow I have to accept this as The New Normal because there's Shit I Wanna Do that involves me getting even stronger and more flexible, even than this.

After so long of struggling to Do Stuff... Now I can.

(this post brought to you by making the Guest Bed and shaking out the sheets and blankets and making everything smooth and pretty, and I Just Did It. It didn't hurt and it wasn't any huge effort, and this is... this is uncharted territory. Physical competence and emotional equilibrium. I've never had both at the same time.)