first meeting with a fitness trainer today.
her name is Tal, she's Israeli, and she has a good way about her.
she is *also* a dancer, and I love that she gets that part of me.
*philosophically *
she is TOTALLY going to kick my ass.
My ass needs it, my muscle tone and core strength are nowhere near where I need them to be, never mind my cardio fitness.
but though I know she was totally going easy on the fat chick, we both understand there needs to be a balance between pushing to improve my conditioning, and keeping it fun.
I got stuff to DO! time for the machine to get tuned the hell UP.
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What I will someday be interested in, is being able to throw myself to the ground in fun ways: tumbling, rolling, handstands.
this is part of the dream.
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http://www.paloaltojcc.org/fitness-sports/meet-our-trainers/
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