ow ow ow. (100 things: fitness, #73)

Ow ow!
So I went to yoga Tuesday afternoon, had a pretty good workout with Tal yesterday and going to yoga again today because *today* my thighs and shoulders are yelling at me and moving more is what's going to help.

Seriously, there's three steps down to the laundry room and I almost have to hang onto the doorframe to get there, my thighs ache and are that stiff.

Dammit!

At least I do really love yoga, and am meeting a friend this afternoon who is going to try yoga, maybe for the first time.

ow. (100 things #74)

tomorrow will be the fourth day in a row, in a row, that I have willingly gone to the gym and gotten my ass kicked worked out.

 

my thighs and shoulders are so sore.
but I was able to do it.
not dead,
not discouraged.

 

and today was over two hours of yoga, the second hour teaching my old friend some yoga basics. so, go me.

 

still, ow.

 

*grinning*
I might be a *little* bit of a masochist.

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