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Ow ow!
So I went to yoga Tuesday afternoon, had a pretty good workout with Tal yesterday and going to yoga again today because *today* my thighs and shoulders are yelling at me and moving more is what's going to help.
Seriously, there's three steps down to the laundry room and I almost have to hang onto the doorframe to get there, my thighs ache and are that stiff.
Dammit!
At least I do really love yoga, and am meeting a friend this afternoon who is going to try yoga, maybe for the first time.
So I went to yoga Tuesday afternoon, had a pretty good workout with Tal yesterday and going to yoga again today because *today* my thighs and shoulders are yelling at me and moving more is what's going to help.
Seriously, there's three steps down to the laundry room and I almost have to hang onto the doorframe to get there, my thighs ache and are that stiff.
Dammit!
At least I do really love yoga, and am meeting a friend this afternoon who is going to try yoga, maybe for the first time.
Tags:
- 100 things,
- fitness,
- ow,
- yoga