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This is what I posted to FB last night just before falling asleep...
"Seems I have 3 rules for dancing at 5Rhythms:
1) dance in 3 dimensions
2) take up space
3) try to detach from thinking, just move!
Oh, and HAVE FUN & SMILE A LOT"
a FB friend said, well yeah, I agree, except those are my RULES FOR LIFE!
=D
Last night went AWESOMELY. Excellent flow, mostly I was out of my own head and just moving, doing some things I believe I have only seen other people do... (but I wasn't planning them or observing myself doing them, so I'm actually not really very clear as to what precisely I was *doing*, which is a very interesting state to be in...)
I did notice that I had more people "asking to dance" with me last night, in a way... that was also very interesting (people ask to dance nonverbally there, usually by eye contact and then joining you in the space on the floor)
At one point, after the lesson, Claire asked us to join other dancers in groups of 5... < anxiety levels rising, who will want to group with me? >
We had a group of 6 for a bit, then it shifted and the 3 that joined my/our initial group of 3 melted away and we were joined by 2 others... David is HELLA tall, and looks like a friendly, meditative Lurch from the Addams family, a shorter more choleric-moving guy whose name I didn't catch though I danced twice with him later, an ectomorphic blond girl, and a (relatively) shy-moving Asian girl. I was *definitely* the fattest in our group, and also the most uninhibited in some ways. I think I blew the petite blond's mind... we were taking turns dancing at the center of our group, and holding space at the edges when we weren't dancing (and also dancing, sometimes echoing whoever was at the center, interpreting the idea or quotation we'd selected to think about)... I've no idea what I was doing that made her face and eyes look all surprised and amazed while she was watching me, but I was grinning, and moving, and loving it.
My turn in the center turned out to be brief. I didn't talk about my quotation, I just moved it. I love that I studied eurythmy with the Waldorf program... it makes it so much easier to EXPRESS some things...
The quote paraphrased: Intuition is about Knowing, not about Thinking, and something about a battle with the Ego. Maybe that last part is something I will have to live my way into the Answers, later (thank you, Rilke) because I don't really understand what was meant by it, but the first part of the passage I can live now, in Dance, and in other Expression.
Moving While Fat is still just MOVING. I dunno why, but nobody gives me flack for being fat while dancing... and 5Rhythms is the BEST about being welcoming and fun.
Just DANCE, my babies!!
"Seems I have 3 rules for dancing at 5Rhythms:
1) dance in 3 dimensions
2) take up space
3) try to detach from thinking, just move!
Oh, and HAVE FUN & SMILE A LOT"
a FB friend said, well yeah, I agree, except those are my RULES FOR LIFE!
=D
Last night went AWESOMELY. Excellent flow, mostly I was out of my own head and just moving, doing some things I believe I have only seen other people do... (but I wasn't planning them or observing myself doing them, so I'm actually not really very clear as to what precisely I was *doing*, which is a very interesting state to be in...)
I did notice that I had more people "asking to dance" with me last night, in a way... that was also very interesting (people ask to dance nonverbally there, usually by eye contact and then joining you in the space on the floor)
At one point, after the lesson, Claire asked us to join other dancers in groups of 5... < anxiety levels rising, who will want to group with me? >
We had a group of 6 for a bit, then it shifted and the 3 that joined my/our initial group of 3 melted away and we were joined by 2 others... David is HELLA tall, and looks like a friendly, meditative Lurch from the Addams family, a shorter more choleric-moving guy whose name I didn't catch though I danced twice with him later, an ectomorphic blond girl, and a (relatively) shy-moving Asian girl. I was *definitely* the fattest in our group, and also the most uninhibited in some ways. I think I blew the petite blond's mind... we were taking turns dancing at the center of our group, and holding space at the edges when we weren't dancing (and also dancing, sometimes echoing whoever was at the center, interpreting the idea or quotation we'd selected to think about)... I've no idea what I was doing that made her face and eyes look all surprised and amazed while she was watching me, but I was grinning, and moving, and loving it.
My turn in the center turned out to be brief. I didn't talk about my quotation, I just moved it. I love that I studied eurythmy with the Waldorf program... it makes it so much easier to EXPRESS some things...
The quote paraphrased: Intuition is about Knowing, not about Thinking, and something about a battle with the Ego. Maybe that last part is something I will have to live my way into the Answers, later (thank you, Rilke) because I don't really understand what was meant by it, but the first part of the passage I can live now, in Dance, and in other Expression.
Moving While Fat is still just MOVING. I dunno why, but nobody gives me flack for being fat while dancing... and 5Rhythms is the BEST about being welcoming and fun.
Just DANCE, my babies!!
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It sounds like heaven.
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