Be the change you want to see.

Yesterday was all about the matwork. I went in to see Tal with a knot under my shoulderblade (probably time to engage the chiropractor again) and we spent an hour standing above, alongside, and lying on the exercise mat. My hip is better, my shoulders are tight again (I need to get the weights out and do a few warmups or go back over to the gym for an hour) and more gentle slow movement to liberate my spine today would feel great.

I'm proud of myself for my work. I can feel my abs, there's waist definition underneath my curves. I can feel it with my hands and my movement even if it doesn't show at the surface. I'm stronger.

But I can't deny that I'm crazy privileged to have been able to heal everything I've been working to heal for the last six years... Healed my heart and spirit with therapy and the Waldorf program, healed my body with Physical Therapy, surgery, and now working with a personal trainer.

Time to give more back to the universe.

Funny, huh, Elizabeth, how some folks think that avoiding challenges will bring them peace?

As if the peace they now know didn't come from earlier challenges that were faced, and mastered.

OK - not really that funny, The Universe


Thoughts become things... choose the good ones! ® © www.tut.com ®

P.S. The more challenges one faces today, Elizabeth, the more "Whoohooo's!" "Yeehaaa's!" and "Holy Batman's!" tomorrow.

Notes from The Universe


Here's the thing, Elizabeth. Admission into time and space requires a belief in limits: a belief that both time and space are real; that you can therefore have and have-not; that love can be lost or found; and that you are what your physical senses show you and no more.

These illusions immediately lead you to believe that you are incomplete. Yet, far from indicating you are flawed, they reveal your brilliance by filling you with desire, igniting your emotions, fueling your passions, and catapulting you out into the world where journeys are begun, connections are made, and dreams come true... only to be replaced by new dreams as your divine sense of incompleteness persists.

This is by design, Elizabeth. Feeling incomplete does not make you so. It's how legends are born, giants are made, and history is written. It's why you're here. To ever so briefly escape your true identity as you live with an unquenchable thirst that will lead into adventures of grandeur, discovery, and a realization that love is all there is.

Your trusty accomplice,
The Universe