Gardening ain't for wusses.
I'm discovering all the spots in legs and back where I lack strength, flexibility, endurance.
It'll be a heckuva diagnostic tool in a coupla days.
Also, quite the motivator to sit quietly & work on homework for a little while.
Ow.
I'm discovering all the spots in legs and back where I lack strength, flexibility, endurance.
It'll be a heckuva diagnostic tool in a coupla days.
Also, quite the motivator to sit quietly & work on homework for a little while.
Ow.
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and I loves me some 'maters, I do... *happy sigh*
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I was sore for months while doing the Big Dig. I learned about muscles I didn't know I had, i.e., my obliques. But it's also work you get stronger at over time and the results are worth it!
yay maters! maters are Joy!
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I also kind of like my used copy of http://www.amazon.com/Gardeners-Fitness-Weeding-Aches-Pains/dp/0878332030/ref=sr_1_1?ie=UTF8&s=books&qid=1271395479&sr=8-1.