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My knee and inner thigh by the back of the leg felt super tender yesterday, which means that the Two Day Rule of workouts was in operation... If it hurts/is sore the day after, yeah, good workout. If it's sore TWO days after, you got into the deep part of the muscle, and this is where the structural rebuilding happens, or so I understand it.
So I took today off with Tal. I wanted to test this new range of motion and see whether the pain I've been feeling the last few weeks might have been sorted out for good.
It's um weird not to hurt? It's also still weird that I can look down and my feet are parallel. It's a bit weird to feel strong and capable... But I freaking LOVE IT.
All of it.
Biked into downtown today for Thursday night live, they close part of the main drag and clubs, restaurants, city departments, entertainers, and even a politician had kiosks set up. Met up with WrenB and her kids for a little bit, which was fun. Missed seeing Mr. WrenB, though, which made me sad.
Found a kiosk for tiny theater in town I didn't know about. Gonna try to check em out. Also a production of Pirates of Penzance is upcoming at the larger community theater, which SCORE!
Biking is still a bit of a workout. Gonna need to take more frequent rides to train up for transportation around the playa next month.
Breaking in the shiny SHINY gold Docs I bought for playa wear is good fun. Apparently my givafuck is broken now, I don't care what anyone thinks if I love them. \o/
OK, time for bed. Tempted to add a tmi post but it's really late and I need to try to sleep.
So I took today off with Tal. I wanted to test this new range of motion and see whether the pain I've been feeling the last few weeks might have been sorted out for good.
It's um weird not to hurt? It's also still weird that I can look down and my feet are parallel. It's a bit weird to feel strong and capable... But I freaking LOVE IT.
All of it.
Biked into downtown today for Thursday night live, they close part of the main drag and clubs, restaurants, city departments, entertainers, and even a politician had kiosks set up. Met up with WrenB and her kids for a little bit, which was fun. Missed seeing Mr. WrenB, though, which made me sad.
Found a kiosk for tiny theater in town I didn't know about. Gonna try to check em out. Also a production of Pirates of Penzance is upcoming at the larger community theater, which SCORE!
Biking is still a bit of a workout. Gonna need to take more frequent rides to train up for transportation around the playa next month.
Breaking in the shiny SHINY gold Docs I bought for playa wear is good fun. Apparently my givafuck is broken now, I don't care what anyone thinks if I love them. \o/
OK, time for bed. Tempted to add a tmi post but it's really late and I need to try to sleep.
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