100 things, fitness

Worked out with Tal again today.
And, seeing that today's Beltane, I brought her a flower. I was the second person to talk about May Day with her, the other was one of her coworkers! heh. I did talk a tiny bit about its original fire-and-fertility festival nature. But not so far as the JoCo song. hee.

 

Unsurprisingly, she helped me kick my own ass again. Got to try kettlebells briefly, of course I sucked, it was my first time... I'm totally fine with that. Mentioned kittiliscious as a positive example in that department...

 

I keep surprising her with my flexibility. She keeps surprising me with what I'm actually capable of, and she doesn't let me run myself down at all. Which, I'm surprised to hear myself still doing even in a minor way.  i am however, much improved from when I last had a gym membership (around 1999) in the self love and positive attitude departments, so I count that as a win.

 

I think allanh asked me about Tal's availability for training, she told me today that one need not be a member of this gym to work out with her, Tis just a little higher rate.

 

homework assignment: keep eating breakfast every day, do something cardio before we meet again on Friday, and catch tomorrow's yoga class.
:)

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