100 things, fitness

[labelleizzy]

Worked out with Tal again today.
And, seeing that today's Beltane, I brought her a flower. I was the second person to talk about May Day with her, the other was one of her coworkers! heh. I did talk a tiny bit about its original fire-and-fertility festival nature. But not so far as the JoCo song. hee.

 

Unsurprisingly, she helped me kick my own ass again. Got to try kettlebells briefly, of course I sucked, it was my first time... I'm totally fine with that. Mentioned kittiliscious as a positive example in that department...

 

I keep surprising her with my flexibility. She keeps surprising me with what I'm actually capable of, and she doesn't let me run myself down at all. Which, I'm surprised to hear myself still doing even in a minor way.  i am however, much improved from when I last had a gym membership (around 1999) in the self love and positive attitude departments, so I count that as a win.

 

I think allanh asked me about Tal's availability for training, she told me today that one need not be a member of this gym to work out with her, Tis just a little higher rate.

 

homework assignment: keep eating breakfast every day, do something cardio before we meet again on Friday, and catch tomorrow's yoga class.
:)

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Comments

[kittiliscious.livejournal.com]

I'm flattered to be considered a positive example!

It's great that you're flexible; should help protect you from injury.

[labelleizzy.livejournal.com]

It's very interesting to discover the different flexibility on either leg. Right side is much more flexible, I'd guess because I did so much pre and post surgery PT.

Time to hopefully even things out and help the whole body to be strong.