Checklist, goals

[labelleizzy]

From Raven's Facebook:

"Still struggling mentally and somewhat physically, but still meeting the tasks I've set for myself during this shelter in place. Thought I would share my dailies here for transparency. If any of these resonate for you, please feel free to adopt.

* basic daily spiritual practice (cleansing, soul alignment, meditation, Tarot card, 1-3 pages of journaling)

* shower and put on clean clothes

* 15 minutes of housework beyond basic everyday chores

* minimum 2 hours of reading

* time in my backyard with my housemates

* time on my yoga mat

* check in on at least one friend I don't live with, make phone and video dates as appropriate

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I've been working up to being able to touch upon all of these things. Still adjusting, but riding things out."

Comments

[cjsmith]

Those seem very healing.

[tarasacon]

I’m doing variations on several of these, with much smaller goal levels.

[centauress]

That is a good list I think I am going to modify and try it out hugs

[labelleizzy]

Welcome, Sweetie!