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One thing I keep forgetting, and that's that these days with the meds I'm taking, hunger feels like depression.
One of the good ideas that I have is to eat something comforting when I feel like I'm depressed. Funny how my mood lifts almost every single f****** time. Today it's tea with honey, cream, and some new butter cookies with lemon and almonds that just bought for our last party and we forgot to put out and it's delicious.
I'm actually really proud of myself, that I no longer feel guilt around eating certain foods. Does food is fuel but food is also mood enhancement and food is pleasure and I don't cut myself off from those things anymore. I've been practicing at being a hedonist for years. And if my sex life is a little lack luster aside from my own toys, well I'm sure not going to turn down other options for pleasure and fun.
I have so many good things in my life My life is quiet and I have a lot of people who love me. Jeff loves me and he shows me regularly, And there's always delicious food in the house.
I'm currently trapped under a purring cat which she insisted on being on my lap.
Life is never as bad as your brainweasels will tell you it is right now. it's also very rarely as good as your best imaginings would have it be, but you should still keep working on those best imaginings right?
One of the good ideas that I have is to eat something comforting when I feel like I'm depressed. Funny how my mood lifts almost every single f****** time. Today it's tea with honey, cream, and some new butter cookies with lemon and almonds that just bought for our last party and we forgot to put out and it's delicious.
I'm actually really proud of myself, that I no longer feel guilt around eating certain foods. Does food is fuel but food is also mood enhancement and food is pleasure and I don't cut myself off from those things anymore. I've been practicing at being a hedonist for years. And if my sex life is a little lack luster aside from my own toys, well I'm sure not going to turn down other options for pleasure and fun.
I have so many good things in my life My life is quiet and I have a lot of people who love me. Jeff loves me and he shows me regularly, And there's always delicious food in the house.
I'm currently trapped under a purring cat which she insisted on being on my lap.
Life is never as bad as your brainweasels will tell you it is right now. it's also very rarely as good as your best imaginings would have it be, but you should still keep working on those best imaginings right?
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