ow. urk. (100 things, #71)

[labelleizzy]

my body REALLY does not like that I have been moving not-much for the last six days.

 

muscles are sore, joints are stiff. digestion and appetite aren't as robust as usual.

 

I Do Not Like This. Long walk tomorrow, yoga tomorrow afternoon. Resume workout on Wednesday.

 

...
damn.
Body be holding me accountable for the workouts.   ...not what I expected.

 

(why I not expected it, I dunno, I should have)

Posted via LiveJournal app for Android.

Comments

[tara-bella.livejournal.com]

Turns out, good habits can be addictive too.

[labelleizzy.livejournal.com]

Yup. And the body gets used to them and complains like nicotine withdrawal, without the healthy habits.

It's good for me to note this. The body reminds you... And the body WANTS to be moving!