I find I can do several things better or easier with the "new shoulders" I acquired this weekend. Yoga today was definitely different. Need to do More Of That before I can be certain, but some new shapes were possible, because the shoulders have opened up.
Dance last night was great! I haven't been in weeks, and Moving However I Want was the exactly correct prescription.
Got gasoline today, washed the windows, thought, "am I *taller*? I feel TALLER..." but it's that now I can easily reach the center of the windshield w/o leaning into the car or standing on my toes.
Doing what I can to protect and continue the new strength and flexibility. Will keep you all posted!
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