Whatever you're feeling, needing, etc... it's ok. Go with it, as you can. I tend to bottle it up and make everyone around me miserable until I finally let it out.
mm.. and as others have said, ritual helps, whatever it is. I've gone to the ocean, a restaurant I ate at with dad, bought a grill and fed friends, and so on for Dad's birthday. I tend towards things he would enjoy, figuring he's watching and enjoying it with me. :)
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Whatever you're feeling, needing, etc... it's ok. Go with it, as you can. I tend to bottle it up and make everyone around me miserable until I finally let it out.
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