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One yay for today:
Today I needed to walk a labyrinth. I knew where one was, I knew I had some things to let go of once I got to the center.
Basic self care to turn off the map app on my way home and go to the local UU.
I do feel lighter. I haven't taken the time and intention to put things in the lap of the gods and ask for help, in far too long.
Meditate. Move. State your intentions, and ask for help. Then leave them there for the gods to do as they see fit.
In this one thing I can follow a Christian saying, "let go, and let God "
Sometimes I just have to surrender the busy brain, the guilt, grief, and anger, and choose a new path.
Spiral in, spiral out again.
Today I needed to walk a labyrinth. I knew where one was, I knew I had some things to let go of once I got to the center.
Basic self care to turn off the map app on my way home and go to the local UU.
I do feel lighter. I haven't taken the time and intention to put things in the lap of the gods and ask for help, in far too long.
Meditate. Move. State your intentions, and ask for help. Then leave them there for the gods to do as they see fit.
In this one thing I can follow a Christian saying, "let go, and let God "
Sometimes I just have to surrender the busy brain, the guilt, grief, and anger, and choose a new path.
Spiral in, spiral out again.