100 things, fitness and exercise (#46)

I'm not getting to the gym, and muscles and joints have been getting painfully crunchy, and I'm not even exaggerating.

So last night I picked up the 5# hand weights I thought I'd graduated out of, and sort of danced with my upper body only. Swimming motion, Tae Kwon Do punching motions, swooping motions, tennis-racket and baseball-bat motions, until I was tired. Tried to find all the ways of moving that *hurt*, tbh. Not hurt like HURT, but hurt like OMG I can't believe I haven't moved that muscle in so long! I think I haven't done any damage, i.e neither elbows nor wrists nor thumbs nor shoulder joints are sore... and I do feel much more flexible and stronger again.

I think I will do the same or similar tonight. Especially since I will soon be on a plane for 8 hours? Nine hours? yuck.

Need to go make plans for a decent dinner. Maybe I will take my sweet husband out for dinner... oh crap, it's VALENTINE'S day. Never mind! I think we will order a pizza or something, damn. Or maybe he will let me come join him for dinner at Google. That could be fun.

*goes to find the phone*