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I feel like the physical therapy is coming along quite nicely. I'm kind of just doing it whenever I think of it or whenever my shoulder stiffens up? Rather than chaining it to some other habit. But I've also invented a way of moving three of the separate exercises together into a flow sort of thing, and that's satisfying and it feels like I get a better effect then I would do if I did like 10 W's and then 10 t's and then 10 y's, you know like flow between y, w, and t. If that doesn't make sense to you then you don't have my same physical therapy. Which is fine. /laughing/.
The dust allergy is kicking my ass again, and I failed to take my medicine so it's settled into my chest again, God damn it. So I think I've been feeling under the weather for about a week. And one of the things about that is avoiding going out in public oh, and I also wind up not bathing. Which is very counterintuitive because being clean always makes me feel better? But it seems to be a pattern and I believe it's a common pattern for those of us who have some form of depression. Anyway, today I got clean. I'm going to cut all my nails and I'm going to write, I'm about to go make breakfast or lunch or something: FirstMeal.
But yeah I always feel better when I get myself clean and wash hair and scrub off the dead skin and smell and...
Physical therapy seems to be helping. Yay! Depression being held at bay today, yay!
It's a beautiful day today. So far there are clear Blue skies with high white clouds thin and stripey, a crow just flew overhead, leaves are falling from my trees so I can see out into the neighborhood. It's a pretty good day already!
The dust allergy is kicking my ass again, and I failed to take my medicine so it's settled into my chest again, God damn it. So I think I've been feeling under the weather for about a week. And one of the things about that is avoiding going out in public oh, and I also wind up not bathing. Which is very counterintuitive because being clean always makes me feel better? But it seems to be a pattern and I believe it's a common pattern for those of us who have some form of depression. Anyway, today I got clean. I'm going to cut all my nails and I'm going to write, I'm about to go make breakfast or lunch or something: FirstMeal.
But yeah I always feel better when I get myself clean and wash hair and scrub off the dead skin and smell and...
Physical therapy seems to be helping. Yay! Depression being held at bay today, yay!
It's a beautiful day today. So far there are clear Blue skies with high white clouds thin and stripey, a crow just flew overhead, leaves are falling from my trees so I can see out into the neighborhood. It's a pretty good day already!
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