Hopeful. I'mma kick the ass of the depression.

[labelleizzy]

My depression is worse when I feel hopeless. Powerless. So one thing that helps is being gentle with myself, forgiving myself for not meeting my own expectations.

Another thing I can do, and try actively to do, is to keep reminders of my own power and agency around.

For instance. I am a witch. Have been for more than twenty years. I do magic, in the case of magic being defined as "change that comes about in accordance with my Will."

I can make Change happen.

Even if I'm afraid.
Even if I've heard NO a thousand times.
Even if the brainweasel brigade keeps yelling awful things, or worse, WHISPERING awful things in my ear.

I can do this.
I can do baby steps, OR
I can BLAZE OUT AND DO IT UP BIG.

I have CHOICES.

I CAN DO THIS.

Cross posted at Tumblr, https://labelleizzy.tumblr.com/post/174248893422/my-depression-is-worse-when-i-feel-hopeless