ext_42498 (
inflectionpoint.livejournal.com
) wrote
in
labelleizzy
2012-04-19 01:18 am (UTC)
no subject
If you want to lift full carboys, do squats and squats and more squats.
When that gets boring, purchase a 15 lb bar.
Then move up on the weight.
Push ups are good, but squats are better.
Enjoy.
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no subject
When that gets boring, purchase a 15 lb bar.
Then move up on the weight.
Push ups are good, but squats are better.
Enjoy.